Are you getting exhausted handling your daily chores? Facing difficulty sleeping? Feeling low and drained out all the time? It’s probably due to the accumulation of toxins inside your body. To release your stress and improve your lifestyle, schedule an Ayurveda consultation today to equip your body with the goodness of healing Ayurveda massages. Widely known as ‘Abhyanga’ in Ayurvedic terms, the holistic massage therapy nourishes your skin, relaxes your muscles, and most importantly balances your doshas, keeping you fit and active throughout the day.
Routine practice of ayurvedic massage can boost immunity, flush out toxins, improve your sleeping pattern, and shower you with multiple other benefits. To explore them all, make sure to read till the end!
7 Ways Ayurveda Massage Heals You Internally
Primarily known as Abhyanga, holistic massage therapy equips your body with immeasurable health benefits. Ayurveda massage is not only limited to treating superficial symptoms like muscle aches, tiredness, etc. It goes beyond, reinstating your doshas to improve your lifestyle and well-being. Here’s how:
Supports Weight Management
If you are dealing with obesity and trying hard to reduce your body fat, schedule an Ayurveda consultation today to try out the healing holistic body massage. Within a few months, you can see a visible change in your body weight without any chemical or surgical treatment.
According to Ayurveda, the sole reason for obesity is imbalanced dosha. Professional Ayurveda practitioners use medicated Ayurveda oil for massage therapy that releases all the toxins, and impurities from your body, inducing weight loss by burning the fat.
Promotes Better Sleep
Anxiety, work stress, etc., can lead to insomnia or poor sleeping patterns. If you are dealing with the same, make sure to give a shot at Ayurveda massage. Abhyanga deeply focuses on relaxing your joints, skin, and the entire nervous system.
The hot oil massage therapy calms down your nerves, relaxes your muscles, and eliminates all the signs of anxiety. In fact, the medicated oil used in massage therapy remains warm, and the specialized message techniques altogether induce better sleep from the very first day!
Reduces the Signs of Ageing
Needless to mention, every single person craves softer, glowing, and younger-looking skin, and routine practice of Abhyanga can actually reduce the signs of ageing. Therefore, if you are concerned about your dry and cracking skin, arrange an Ayurveda consultation today and get a full-body hot oil
Ayurveda massage therapy. The organic medicated oils hydrate your skin, increasing elasticity. In fact, the holistic message techniques make your skin firm, reducing the chances of developing wrinkles.
On top of everything, the hot oil holistic massage therapy creates a barrier before your skin, fighting off the harsh environmental effects, and making your skin more resistant to cracking, drying, and bruising.
Reduces Stress, Stamina, and Maintains Blood Pressure
Are you trying to regulate your blood pressure and reduce your stress at the same time? Wait no more and book your Ayurveda consultation for a holistic body massage. With routine Ayurveda massage sessions, you can regulate your blood pressure, reduce your stress levels, and feel more energetic. The warm medicated oil infiltrates into the skin cells, and detoxify your body. It balances the doshas and enables you to perform your daily duties without getting tired or exhausted.
Treats Chronic Back Pain and joint Pain
The Ayurveda massage therapy works excellently in reducing your joint pain and chronic back pain. With regular practice, you can see a difference in your joint flexibility and mobility. Professional Ayurveda practitioners are well aware of the Abhyanga techniques and follow the same to relax your joints and muscles, gradually reducing the pain. The effectiveness can stay up to 6 months! Hence, to enjoy a pain-free life, make sure to make holistic massage therapy your life-long companion.
Improves the Condition of Hemiplegia
Hemiplegia is a condition where the vertical side of the body remains at risk of getting paralyzed. While the hot oil holistic massage therapy does not promise to cure the condition completely right away. With time, patients with Hemiplegia can notice the signs of improvement.
Individuals suffering from this medical condition lose the ability to grasp, hold, and lift items. However, routine ayurvedic massage therapy with a combination of medicated oils and massaging techniques can strengthen the power of the patient’s fingers and wrist.
Boosts Your Overall Physical Strength and Immune Power
With regular Ayurveda hot oil massage, you can significantly see an improvement in your physical strength. Since holistic massage therapy helps in releasing toxins from your body, you will feel much lighter with a better immune system. This in turn can increase your resistance power against a variety of ailments.
Ayurveda massage therapy assists you to stay fit, healthy, and active by releasing all the mental, physical, and spiritual toxins through precipitation. With a few days of massage therapy, you can feel more energetic, stress-free, and happy! Understanding your doshas, professionals choose customized massage techniques to balance them. If you want to relish all the above-listed benefits, schedule your Ayurveda consultation today!